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My not so new phrase of the year

My not so new phrase of the year

I choose a word/phrase every year to set my intentions for the year ahead… instead of making resolutions. I wanted to share with you all what I decided, as this year I’m actually not changing my phrase of the year. When I choose my word or phrase, I allow it to...
Feel like nothing is going your way?

Feel like nothing is going your way?

Amy here with another lesson from nature. (check out the gorgeous location that I filmed the video for this blog here!) Whenever there are rocks in the stream… instead of letting them get in your way, choose to: → Flow around them → Flow with the stream of the water 🚫...
Dear Balanced Living Diary…

Dear Balanced Living Diary…

Do you ever have days when your internal weather report would be “gusty winds”, and you’re feeling like you’re the leaves falling from the trees and being blown all over the place? (check out this video to see how one of my recent days like this went… click here!)...